DEVELOPED FOR ATHLETES: Skratch Labs Sport Hydration Drink Mix replaces the electrolytes lost in sweat while providing a little bit of energy without offending your palette or gut. It's formulated with an optimized ratio of sugar for fast absorption and an electrolyte profile that matches exactly what your body loses while working out.<br>SAFELY HYDRATE WITHOUT THE FLUFF: Whether you're cycling, running, swimming, climbing or competing in a triathlon, use Sport Hydration Drink Mix to replace the electrolytes lost while sweating, and nothing else your body doesn't need or recognize. We reimagined sports drinks, stripping down what use to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasnÕt just better for elite athletes, it was better for everyone who works hard and sweats.<br>STRAWBERRY DRINK MIX. All natural, verified non-GMO, gluten free, dairy free, vegan and Kosher. When it comes to getting your hydration right, this is as simple as it gets. We only use real fruit for flavor for a light and refreshing taste that has no artificial flavors or colorings. Includes one whole strawberry per serving. You don't sweat Red Dye #40. Why drink it?<br>WHEN JUST PLAIN WATER ISN'T ENOUGH: Drink when thirsty and leaking like a busted fire hydrant. Don't drink while deep in a Netflix marathon session or sending emails. To use, add one scoop to 12 to 16 fl oz (350 to 500 ml) of water and shake. As a starting point, drink 1-2 servings for each hour of exercise, but also mind your thirst.<br>ABOUT SKRATCH LABS: We exist to help people be better by caring for bodies in need and by solving sports nutrition problems. Better is not perfect. Better is progress. We guarantee our products will help you be better. If not, we'll work with you to find something that does or refund your purchase. No matter where you bought it.